Healing Through Meditation: Embracing Grief and Rediscovering Self-Love Join us for a heartfelt meditation designed to guide you through the tumultuous waves of grief and betrayal. This session offers a safe space to release your anxieties, recognize your intrinsic worth, and heal deep-rooted emotional wounds.
Through nurturing words and visualizations, you'll be encouraged to embody love, let go of past traumas, and find strength in vulnerability. This meditation will help you transform your pain into power, break free from old patterns, and invite wholeness and self-compassion into your life.
00:00 Welcome and Introduction
00:27 Entering the Bubble of Love 00:58 Facing Grief and Heartache
02:02 Embracing Your Power
03:51 Healing and Self-Discovery
11:50 The Journey of Forgiveness
13:10 Revisiting Childhood Wounds
19:21 Releasing Old Contracts
21:12 Final Affirmations and Closure
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